Finally decided to stop being lazy and get in shape?
But, in spite of the new-found motivation, you are struggling to make enough time to go to a gym. Right?
We have been there. Why not build the body you have always wanted, in the comfort of your own home?
There are so many reasons to exercise at home. And in this article, we’re gonna be looking at the best power racks your money can buy. Why?
Top 5 Best Power Racks: Editor’s Pick
|CAP Barbell Power Rack|
|Fitness Reality 810XLT|
|TITAN FITNESS Short Power Rack|
|TITAN FITNESS Short Power Rack|
Because this is the smartest investment to make for your very own home gym.
Best Power Racks Reviews:
Even after finding motivation and being financially ready to make a purchase, you stumble upon a new obstacle. Which one can you possibly pick, among so many attractive options? We’ve put in the research to help you make your pick with ease!
1. CAP Barbell Power Rack
If you take lifting weights seriously, this one’s for you! It tops the lists for many reasons. Whether you like to use loads that are light or substantially heavy, this exercise stand is capable of taking it all.
It has been crafted with the most excellent grade of steel, which is why it is such an exceptional piece of equipment. You don’t even need someone to spot you anymore! Why? Thanks to the J-cup hooks, it has a superb weight capacity that exceeds 500 lbs.
The chin-up bar that’s included is nothing short of impressive since its weight capacity is 750 lbs maximum. You can undoubtedly utilize it to build that V-taper back of your dreams. Together, the weight plate storage features and the built-in bar enables you to easily store your weight plates, along with your Olympic bar.
So, if all this information isn’t enough to convince you that this is one of the top racks you can buy, read on. It eliminates the need for any compromises when it comes to your safety and security. The double-layered upright beams give you superior stability when lifting the heaviest of weights.
Hence, if you’re looking for a rack that is considered to be the king of kings, definitely consider buying this. Pull-ups, chin-ups, shoulder presses, squats, barbell rows, bench presses, the list of exercises that you can do on it goes on and on.
- You can choose from a multitude of colors
- High durability, powder-coated finishing prevents scratches
- Convenient weight storage options along with one bar built-in
- Reliable construction, since CAP has 30+ years of experience
- Fairly sturdy
2. Fitness Reality 810XLT
This product by Fitness Reality is one of a kind. Once you add this to your home gym, there won’t be any need to look for workout motivation. With a whopping 800lb+ weight capacity, this stunning piece of equipment will empower you to go all out, regardless of your size.
Made from 2 by 2 inches of durable steel, the tubular structure is designed to provide safety and security that is meant to last. The large walk-in area also gives you enough room for trouble-free horizontal movement.
Naturally, you would expect such a rack of so many features to be challenging to assemble. However, the reality is the complete opposite. The assembly instructions that are included are obvious, allowing the assembly process to be comfortable and stress-free.
Included with this cage, are two safety bars that are dual-mounted and made from chrome, along with safety lock-on options that are made from chrome too. There are 19 height levels that each bar can be adjusted to, which ensures any exercise position to be obtained easily.
Want to take this power cage even further? Combine it with Fitness Reality’s bench, and you’ll unlock its capabilities that will allow you in performing 20+ exercises! What can stop you from achieving your dream body after that?
- Outstanding weight capacity of 800lb
- Adjustable to 19 different height levels
- Not necessary to bolt the rack to the floor
- The wide walk-in area allows easy horizontal movement
- Has two stabilizer bars for additional safety
3. TITAN FITNESS Short Power Rack
If you’re looking for qualities such as safety and effectiveness in a product that is affordable, this is the right one for you. Squats, bench press, deadlifts, parallel dips, overhead press, barbell shrugs, and many more exercises can be conveniently done using this piece of equipment.
This short power rack from Titan has designed to assist in doing it all efficiently. Do you want all the benefits a well-designed power rack offers? Are you not sure how you’ll deal with the height problem of fitting one inside your home? Well, don’t worry anymore, as this model was specially created for low ceiling situations.
It’ll fit even if you have a very low ceiling; a 6 feet ceiling for example. Furthermore, not only does it have 21 different adjustable heights for any exercise position you desire, but also has a large walk-in area that will enable you to move horizontally while performing full-body compound exercises.
Luckily, the construction is simple, which eliminates the need for wasting your precious time with unnecessary hardware. The set will be delivered to you with all the required hardware and branded J-hooks from TITAN, for a stress-free setup process. Spend less time putting it together and more time working out!
For smaller spaces, this is one of the best options, according to most power racks reviews. So, if you’re looking for the best power rack for home, this is the model you should be investing in.
- Impressive 700lbs weight capacity
- Two round 1-inch steel J-hooks included
- 1 ¼-inch pull up bar
- 2 by 2 inches steel frame that is durable and sturdy
- Short in height, perfect for low-ceilings
4. TITAN FITNESS Short Power Rack
Coming in at 4th on our list is the taller brother of the Titan T-2 series Weightlifting Equipment, which was reviewed at number 3. If you’re serious about building your physique, having the proper machinery is the way to go.
Titan claims that this product was designed by people who know how to maximize results, every time you work out.
Thanks to the heavy-duty steel that this cage is made from, the weight capacity is a stunning 800 lbs! Not only does it come with J-hooks, but also with two rail supports, which will act as your spotter, in case you reach complete fatigue during an exercise. Lifting heavy weights all by yourself has never been more convenient!
You can do just about any free weight exercise on this cage. Whatever exercise position you want, you can get it done using the 28 different adjustable heights that this equipment allows. Use these to do a variety of exercises, and you’ll be stronger, muscular, and leaner in no time!
Some features of the taller version include sturdy 2″ by 2″ uprights. The pull up bar is 1.25 inch in diameter and can withstand you with ease, regardless of how heavy you are. While the pull up bar is 80″ high, the rack itself is 83″ tall.
If you’ve ever wanted enough room to move freely, this product is for you, as it has a lot of floor space. Additionally, this can be considered as one of the best budget power racks, considering the value you get for the price.
- Weight capacity is 800 lbs
- Convenient weight storage holders
- Comes with heavy-duty steel J-hooks
- Has sturdy 2″ steel uprights
- Has a 1.25-inch chin-up bar
5. Atlas Power Rack Squat Deadlift Cage
Looking for one of the best power racks? Well, this one is, so pay attention! If you’ve been searching for an affordable cage that reliably allows you to train alone, don’t search any further.
This is one of the best options to consider if the size isn’t an issue for you. You will also need a height clearance of 85″ since the cage itself is 83″ tall. Therefore, these roomy measurements give you plenty of freedom to perform your compound exercises unrestricted.
The product weighs a mere 137 pounds itself, and it can withstand an astounding 1000 lbs. That is more than 7 times its weight! You would expect such a lightweight cage to wobble when loaded heavy, but users report it to be super sturdy.
Expect stress-free assembly when it is delivered to you because the instructions are very clear to understand. Even if you put the bolts in place loosely, and tighten them once everything has been put together, the assembly process will go smoothly. Can’t wait to get your hands on this already, right?
Do you wish to feel safe while performing all kinds of exercises such as bench press, squats, and shrugs? If so, consider buying this, since it’s tough to find a better rack under 500 USD. Perform just about any exercise because there are 28 adjustable height levels with a 2″ hole spacing.
- Chrome plated 1″ round steel safety and short pins
- Made of heavy steel; maximum weight capacity of 1000 lbs
- 28 holes for adjustment, 2″ hole spacing
- Responsive customer service
- Detachable J-hooks
6. HulkFit 1000-Pound
Since you’re reading this article, you must already know the many benefits a power rack can provide. But, this offering from HulkFit has the potential to change how you look at your exercise equipment completely. Eliminate any chance of accidents due to weights falling by utilizing the bar catches on the cage’s side pegs.
As you won’t have to worry about failing a lift, your focus can be undivided towards maximizing your workout only. The full–range equipment will even enable you to lift more weight than you usually do, which is pretty amazing if you ask me.
Do you want to achieve your fitness goals quickly and effectively? Get this power cage, as it facilitates the efficient targeting of every muscle group in your body. Always perform at your full potential by gaining back strength, as well as strength in the muscles which are responsible for stabilizing your spine.
Did we mention its weight capacity? Well, a 1000lb capacity is very impressive. The square steel frame is also made from heavy-duty steel, with an H-shaped base which makes it very stable and safe.
On top of everything mentioned, this product weighs only 165 pounds. Furthermore, it comes with multi-grip pull up bars on top, which will enable you to perform many styles of exercises. 2 dip bars along with safety lockers are also included.
- The huge capacity of 1000 lbs
- Lat pull-down attachment option
- 4 J-hooks are included
- Two dipping bars are included
- H-shaped base constructed with heavy-duty steel
7. Valor Fitness BD-7 Power Rack
Not only does this rack have a lat pull-down attachment, but it also has a pull up bar. The frame is made using 12-gauge, 2 by 2 inches of tubular steel that is very durable. Regardless of the exercise that you are doing, it gives you enough room to maneuver yourself to your liking.
If you’re searching for the best power racks available on the market right now, this is surely one of them. It even includes weight storage options in the form of four storage pegs at the back of the unit. Two additional pegs are included at each side, which can even store Olympic plates as well as standard plates.
The lat pull-down attachment includes an adjustable pulley extension. And the solid steel structure of the pull up bar is very easy to use, thanks to the knurled grips included at each end. There are rubber base caps that cover each foot for additional safety and stability.
You will get 27 different variable positions for placing the bar at several heights from 17.5 inches to 68 inches. The eye-catching numbering system will allow you to easily identify which position you desire, which is very convenient.
In case you use the bar catchers outside the rack, the maximum weight capacity is 500 lbs. Weight capacity for the bar catchers inside the cage is 650 lbs.
Finally, the maximum load for the safety bars is 800 lbs. The lat pull-down attachment has the capacity for a maximum load of 250 lbs. For these reasons, this may well be the best power rack for the money.
- Includes pull up bar as well as lat pull-down attachment
- Stable 2 by 2 durable tubular steel frame
- Comes with 4 plate storage pegs
- 27 different variable positions
- Pull up bar has knurled grips for convenience
8. Body-Solid Powerline Power Rack (PPR200X)
This offering from Body-Solid is easily one of the best entry-level racks on the market. Are you intrigued by-products that are simplistic and that get the job done without all the unnecessary flamboyance? The well-rounded rack is great for this purpose specifically.
The design is sleek, with a two-toned black and gray aesthetic. Unlike many other racks, it does not look complex with lots of parts and add-ons that you can do without. The bars and uprights are all a stylish gunmetal gray color.
Made from 12 gauge steel, it is quite a sturdy piece of equipment. Users report that it remains solid even after receiving months of heavy treatment. The spacious design gives you a lot of walk-in space to move laterally without any difficulty.
A 600lb weight capacity is sure to easily accommodate all your workouts if you’re a beginner or an intermediate lifter. Given that it weighs just 136 lbs, the maximum capacity is pretty solid. For such a lightweight rack, there’s not much wobble when racking heavyweights.
When it comes to features, the product doesn’t have a whole lot. But, what it does have is a good structure and foundation. It ensures reliability, safety, and adjustability, which is what you should mainly look for. Additionally, you can add dipping bars, as well as lat attachments.
- 18 adjustable positions
- Wide walk-in space
- Pair of heat tempered lift-offs
- Pair of saber style safety rods
- Option to add dipping bar and lat attachments
9. HulkFit Multi-Function Adjustable Power Rack
With this product, HulkFit delivers what it advertises. Looking for the best rack for squats? This one doesn’t seem to be any less than that! Additionally, many reports that it provides outstanding value for the price.
Since it’s half a rack and only has a height of 81″, it’s suitable to use if you’re creating your home gym in a small space. However, the 44-inch width and 46-inch depth still ensure you get plenty of room to perform any exercise with freedom. This product, therefore, does a wonderful job at utilizing space.
The product is even fairly easy to assemble. Also, the wrench that is included with the package can be effectively used to lock in the bolts, which seems to be an issue with many other racks. Many buyers reported that it took them no more than half an hour to put together.
Another great aspect of this product is that it comes with plenty of useful features. There are two chin-up bars – each at a different height and a different diameter. Two durable J-hooks are included. Also, it comes with a pair of spotter’s arms, each with adjustable dipping bars and safety bars.
But wait, there is more! It even has a couple of weight plate holders that have been added for your convenience and also for increased stability. To top it all off, the maximum weight capacity on this thing is a mind-blowing 800 lbs. You get all of the things mentioned, and that too, in a half-rack!
- 800 lbs weight capacity
- Very stable H-shaped base and heavy-duty square steel frame
- Two spotter bars with dipping bars
- Two pull up bars of two different diameters
- Several holes for any desired height
10. Fitness Reality X-Class
Unlike the 810XLT from Fitness Reality that has been reviewed at number 2 on this list, this power cage has a mighty 1500 lbs weight capacity. The exquisite tubular steel frame makes sure you get superior stability when working out. You can even perform more than 24 different exercises on this machine.
Since the machine guarantees unmatched safety, you don’t need to limit yourself mentally. The design of the cage even allows a wide walk-in area that can not only accommodate your free lateral movement, but also another person to spot you. If you intend to push past your body’s boundaries truly, consider this cage.
Thanks to the multi-grip pull up bars that’ll enable you to use various hand positions, building your shoulder, back and arms have never been more convenient. Moreover, this cage includes low row, and pull-down lat attachments, which opens up even more possibilities to make muscle gains.
You will even get two 11.5-inch safety bars, as well as two dual-mounted 35.5-inch safety bars. A bonus pair of J-hooks are included too. At the bottom, you will find holes that have been predrilled to give you the option of bolting this thing to the floor.
If you decide to buy this stellar piece of equipment, you will be taking the ultimate step towards achieving the strongest and most muscular version of yourself. This all-rounder of a machine will help you in every way to achieve your fitness goals.
- 1500 lbs weight capacity for advanced lifters
- Lat pull-down and low-row attachments
- Bonus J-hook pair included
- Two adjustable safety bars and two adjustable dip handles included
- Predrilled holes; can be bolted to the floor
How to Choose The Best One
What you have to keep in mind while buying a power rack is that you’ll be making a long term investment. So, it wouldn’t be logical just to buy the cheapest one or the first one you find. Therefore, without rushing into a decision, make sure to consider the following factors we’ve researched for your convenience.
This is an important factor because this type of equipment occupies a significant amount of space. So, do you have enough space to move in and around the rack safely? You must ensure that, to reap the benefits completely.
Not only should you think about the length and width, but also the height of the cage, especially if you buy one with a pull up bar. Make sure there’s enough clearance for your head at the top as well around the sides, so you can comfortably move your weight plates. Also, factor in any bars or accessories you may buy in the future.
When first purchasing your rack, make sure it initially comes with accessories that you’d require to make the most out it. As time passes, you will feel the need to buy additional accessories to add to the completion of your home gym. So, you will need to look for such accessories that are compatible with your machine.
Lots of new and innovative add-ons are increasingly being included by most manufacturers today. These make a difference when it comes to how many exercises can be performed using the equipment. Therefore, evaluate whether you’ll get everything you want now and in the future
- Size of the Power Rack
Think about your workout routine. That should heavily influence what size you buy since there are many options available to match the many different preferences of people.
Consider if you’re a beginner, intermediate, or an advanced lifter. Your purchase should depend on how much weight the rack will be able to handle as well as how durable it is.
Also, you may want to buy a narrower cage for budget-related issues, and that’s fine. However, that shouldn’t be the only deciding factor. These aspects can significantly affect how functional your equipment is.
- Floor Anchoring
For maximum safety, you need to make sure your power rack doesn’t move around much when you do exercises on it. And for this reason, you may want to bolt it down to the floor. However, not all racks will allow you to do that. So, check whether the option is available before you decide on a particular model.
- Ease of Use
Is your power rack easy to use or adjust? This an important factor to think about. Many of the high-end racks have plenty of options for adjustments, which make them more comfortable to use. They may also include safety-net features that make use of pins or other adjustments, so check whether these are included.
Does the product you want to come with a stabilizer? Although some people desire it, it’s not ideal for all since it can interfere more than it can help. Anchoring a cage to the floor is a far better alternative.
If you must buy a model that has a stabilizer, make sure it doesn’t get in your way while you lift. A good way to do that is to buy one with a stabilizer that lays flat on the floor.
How to Use a Power Rack
Using a power rack for the first time can be intimidating. Don’t worry, though, since it’s a fairly straightforward piece of equipment to get the hang of. It ensures that you can train hard while staying safe. You can perform exercises such as the barbell bench press and the barbell squat with or without a spotter.
A power rack typically has four upright beams that stand between 5 to 7 feet tall. Some may extend further to accommodate pull up bars. But, essentially you just need them to be tall enough to perform squats comfortably.
The other beams that are horizontal support the four vertical ones while keeping the structure fixed to the floor.
Moreover, the upright beams consist of several drilled holes, designed to allow saddles to rest at different heights, and bars that go across. These saddles are meant to hold your barbells. Move them to the position that’s most appropriate to start your desired exercise, and you’re good to go!
You should always begin at the top of the range of motion. Safety bars are present to effectively catch the weight if it balls just below the full range of motion.
Unlike other machines, the power rack is a very versatile piece of equipment. You can use it do front squats, back squats, bench press, military press and much more.
While it is great for barbell training, it is effective in bodyweight training as well. Most have a pull up bar attached at the top. This is very convenient when you want to do different back exercises such as deadlifts pull-ups and rows within the same workout.
Finally, avoid a mistake that many people forget to consider. You should always load and unload the bar evenly — for example, 20 kg on each side before moving on to heavier plates, to avoid tipping.
Power Rack vs. Squat Rack
Squats are one the best exercises, if not the best, to work your entire body. It provides the foundation to get stronger quads, hamstrings, calves, and glutes. However, what about other exercises?
- What Is A Squat Rack?
A squat rack is a piece of equipment that has been designed while specifically keeping the squat movement in mind. It supports the weight to help you perform the different variations of squats.
- What Is A Power Rack?
A power rack is a piece of equipment that has been designed while keeping maximum safety in mind. It contains safety bars to safely catch the weight if you fail a lift due to fatigue.
Therefore, it allows you to train heavily without the help of a spotter. Besides, it may come with pull up bars or dipping bars, allowing you to do many other exercises.
“Which one’s better?” Many people may ask this question. The answer is, it depends on your needs. There are advantages and disadvantages associated with both power racks and squat racks.
Here we have the pros and cons for you to see which one might be suitable as per your requirements:
|Safer||Bulky and occupies a lot of space|
|More flexible for other exercises||More expensive|
|Great value for money for a long term investment|
|Saves a lot of space||Less safe|
|Less expensive||Not as versatile as power cages|
|They weigh less and are more mobile|
Therefore, compare these to what your needs from a piece of equipment are. Safety, space, versatility, and cost should all contribute to deciding which one’s best for you.
Frequently Asked Questions About Power Rack
1. What is the best power rack to buy?
That depends on several factors. Our list has been specifically made to help you decide for yourself. The best one is subjective and depends on your needs and other factors such as your budget.
How much space you have, how much weight capacity you require, whether you need add-ons, etc. contribute to deciding which one would be best for you.
2. What is the best squat rack for a home?
This also depends on a few factors. You may want to consider a squat stand for your home gym since it saves space. However, the best model for you is subjective, depending on your specific needs. The dimensions, safety features, price, etc. can contribute to choosing the best one.
3. How much does a power rack cost?
It depends on what you want. A budget-friendly one can be bought for below $350. Better quality high-end ones can cost above $750.
4. How much a squat rack cost?
It also depends on what you want. Prices can range from as low as $60 to $400 and above.
5. What can you do with a power rack?
A power rack allows you to train heavy but safely. In most cases, it eliminates the need for a spotter, thanks to the safety bars. A variety of exercises can be performed on it, such as squats, deadlifts, overhead press, bench press, rows, shrugs, pull-ups, etc.
So what’s the bottom line? The answer is, choosing one from the best power racks should not be a difficult process. Just use this heavily researched article to make your decision.
While the price is one of the most important factors in choosing a product, you should base your decision on a few other factors that we’ve discussed. So, evaluate them and make an awesome purchase. Happy shopping!